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Four Ways to be Mindful in Carmel-by-the-Sea
(And enjoy your getaway even more!)
Some getaways can feel so indulgent that you're ready to detox the second you get home - or so exhausting that you feel like you need a vacation just to recuperate. Well, as spotlighted in the New York Times travel section, mindful travel means "slowing down and really connecting to your destination."
Carmel-by-the-Sea is a long-time favorite getaway for those seeking natural beauty, delicious cuisine, and charming shops and art galleries. Now, this coastal jewel is becoming known as a mindful destination with the launch of Mindful-by-the-Sea - tips, tools and exclusive retreats now available to visitors.
Mindful travel means you arrive fully present, enjoy your time more deeply, and bring that feeling home with you when you leave. Here are four simple ways to be "Mindful-by-the-Sea":
- Feel each step - Stroll down Ocean Avenue and venture onto Carmel's white sand beach. Feel the sand between your toes, the sea breeze on your face, and the warmth of the sun on your skin.
- Take your time - You're on vacation. Slow down. Take a deep breath. Perhaps you get a little lost as you wander through Carmel's hidden courtyards and secret passageways. Let this space and time be fully yours.
- Savor the moment - Every meal brings opportunities for mindful eating, which allows you to truly taste your food. In everyday life, it's hard to relax and savor every bite. But vacation is a perfect time to take your time and enjoy a fabulous meal at one of Carmel-by-the-Sea's restaurants or explore different wine varietals and their unique aromas amid a walkable wine tasting tour.
- Relax and reset - Put away the devices and find the magic in your surroundings. From the wind-carved Cypress trees and peaceful hiking trails to the sounds of the waves and the feel of the ocean mist in the air, Carmel's natural beauty is pure inspiration.
More information on ways to be mindful when travelling can be found in the new Beginner's Guide to Mindful-by-the-Sea, which is available exclusively to guests of Carmel hotels and inns. The guide's simple tips and reminders will help you slip into natural relaxation instead of trying too hard to enjoy yourself. Find out more about these programs and book a reservation direct with a Carmel innkeeper.
